How Old Does Your Health Make You Feel? Questionnaire

July 31, 2025 beethesolution1@gmail.com 0 Comments 0 tags

Instructions: For each question, choose the option that best matches your current health and experiences. 1. How do you rate your energy levels most days?a) High—I rarely feel tired or fatiguedb)

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Aging – Expectation vs Reality

July 31, 2025 beethesolution1@gmail.com 0 Comments 8 tags

At a recent workshop, one of the keynote speakers said: “Old people are getting very expensive” As I was on my 3 month antiaging health journey, this caught my attention

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What dictates how fast you can drop 5 lbs.?

July 16, 2025 beethesolution1@gmail.com 0 Comments 7 tags

Believe it or not, I put myself through this experiment! Twice! 1st time was not really intentional, but it was good feedback and learning experience that I can share with

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