The risks of fat on the legs

November 28, 2023 0 Comments 0 tags

Winter is here, temperature has gone down, and going outside is not as inviting as it used to be couple months ago. Getting dark earlier is gently pushing you to

Fat, sick and stressed

November 3, 2023 0 Comments 6 tags

Being overweight, sick, and stressed can be a challenging situation to deal with. However, there are several things you can do to improve your health and well-being. I know because