Aging – Expectation vs Reality

July 31, 2025 0 Comments 8 tags

At a recent workshop, one of the keynote speakers said: “Old people are getting very expensive” As I was on my 3 month antiaging health journey, this caught my attention

3 ways to get rid of allergies

March 25, 2023 0 Comments 3 tags

Spring is knocking at the door; the sun is showing signs of strength as the cold season is slowly packing. Most people are happy to put the winter coats and