At a recent workshop, one of the keynote speakers said: “Old people are getting very expensive” As I was on my 3 month antiaging health journey, this caught my attention
Believe it or not, I put myself through this experiment! Twice! 1st time was not really intentional, but it was good feedback and learning experience that I can share with
It was a Saturday when I slept in after a long week of commuting to my regular job, woke up, enjoyed a quick healthy breakfast with my honey before he
Life and HappinessHappiness, from a psychology point of view is defined by Wikipedia as being “a mental or emotional state of well-being which can be defined by, among others, positive